Good afternoon Well, endured another night of a horrible migraine, which means only one thing… “Monthly Gift!” Now that I got that bit of awkwardness out of the way, just thought I come on here and talk about how comfortable I’m getting in my new class. So, my instructor asked me questions regarding the topic… Continue reading A HAPPY ANXIETY ATTACK?
Tag: #talkaboutit #whenindoubtwriteitout #mentalhealthawareness #self-care #self-love
CREATING A SIMPLE SELF-CARE ROUTINE
Good morning and Happy Friday! I thought I share with you all a more updated version of one of my past post on creating a self-care routine. To read that post, click here. Now some of you may have added this to your list of resolutions for this year, which is to focus on taking… Continue reading CREATING A SIMPLE SELF-CARE ROUTINE
