I’M GIVING GOD A YEAR

Good morning. It’s another start to the work week. I know some of your are looking at the title of this post and are already scratching your head. But, let me explain. In Mid-September, I created my Monthly Predictions on what October was going to bring me. If you want to read that post, click… Continue reading I’M GIVING GOD A YEAR

A DAY IN THE LIFE- UPDATE

Good evening. How are you doing? Hope everyone is enjoying their evening and had fun yesterday with World Mental Health Day. My week has been great. Class is still fun, however I was shocked to find that my teacher didn't give me a critical thinking question during my discussion post for this week. Also, I'm… Continue reading A DAY IN THE LIFE- UPDATE

A BLESSING IN DISGUISE

Good morning. I’m back after being away for four days. I spent the weekend at Mom’s again, due to having to do laundry, and spending some time with her and my niece, Haley. Yesterday was a bit of a rocky start. Woke up, and my stomach decided to plan my morning out for me. 😖😣🤤🤢.… Continue reading A BLESSING IN DISGUISE

YOUR HEALTH AFFECTS OTHERS

Good morning. Happy Friday! I just took my second Trulicity pen treatment for the week. I called Mom and told her about my experience. So the first pen, it left me feeling sore due to injecting the solution in my thigh- NO GO FOR ME!!!! This round, I did the next injection in my belly… Continue reading YOUR HEALTH AFFECTS OTHERS

MONTHLY REFLECTIONS: SEPTEMBER 2020

Good morning. We’re back to another work week, and like always, I want to start you off with a little inspiration. Today’s post is going to talk about what I learned during the month of September. We only have a few days left, and then we’ll roll right into October. Crazy, only a few months… Continue reading MONTHLY REFLECTIONS: SEPTEMBER 2020

A LONG ROAD AHEAD…

Good evening Today... was a day of MAJOR reflection. I had my physical earlier, and long story short, I'm on a sharp, slippery slope on my health journey. Both my diabetes and blood pressure spiked over the course of these past couple months. Thanks Corona! But, I have no one to blame but myself on… Continue reading A LONG ROAD AHEAD…

MENTAL HEALTH & THERAPY

Good morning Woke up this morning and had my session with my therapist. Overall, I'm still growing and good news, we're lowering the doses of my medicine so that's motivated me to keep up with working out more, and living a healthier lifestyle. Another thing that motivated me to do my best is reading blogs… Continue reading MENTAL HEALTH & THERAPY

ROAD TO 200- PLANS FOR SEPTEMBER

Hi everyone! So Road to 200 in August was a bit of a rocky start. But, it’s ok, I’ve took away some things that can help me improve for the month of September. Here is what I learned for the month of August. IT ALL STARTS WITH YOU- In the past, learning that I developed… Continue reading ROAD TO 200- PLANS FOR SEPTEMBER

ROAD TO 200- WEEK 01

Good afternoon I'm here with an update on how the first week went for "Road to 200." UPDATE: Week 01 complete!!! 🥳🥳🥳🥳🥳 To start, I took time to sit down and write down my plan. I had a plan in the past, but it got ruined and I forgot to rewrite it. If I don't… Continue reading ROAD TO 200- WEEK 01

A MUCH NEEDED DO-OVER

Good evening Just wanted to give you an update on how things have been in my life. Let's start with health: I'm starting over on "Road to 200" due to things spiralling out of control due to stress, over-thinking, fear, laziness, and feeling overwhelmed... All of these things while keeping a smile on my face...… Continue reading A MUCH NEEDED DO-OVER

ROAD TO 200- DAY 6

Good morning The update you've all been waiting for. After hours of wrapping up assignments for Week 05 and starting on assignments for my new class, I was able to fit in 20 minutes of Walk Away The Pounds. Unfortunately, I did not put my Fitbit back on after washing dishes earlier that day, which… Continue reading ROAD TO 200- DAY 6

WEEK 01 REFLECTIONS

Good morning So I just wanted to share what I learned during my first week of working out: PROS- more motivated, more energy, better sleep, improved mood, more water intakeCONS- eating habits were not 💯 and I did not complete a full week 😤😤😤 Hey, you live and your learn right? It was the first… Continue reading WEEK 01 REFLECTIONS