Good evening. Hope everyone had a peaceful weekend, and are still enjoying this lovely Sunday. Iβm back in the comfort of my apartment, after spending the weekend with Mom and my niece, Haley. It was fun, hanging out with the girls when I can, but I didnβt get anything done for school this weekend. Tomorrow… Continue reading A DAY IN THE LIFE- UPDATE
Tag: #healthierme
HOW I STUDY THE BIBLE
Good morning. What day is it. Itβs Hump day, and in todayβs post, I thought I share with you all how I study the Bible. Here is a list of things I use during my Quiet Times: β’ My Bible β’ The YouVersion Bible App β’ InTouch Ministries App β’ Faith Church App β’ A… Continue reading HOW I STUDY THE BIBLE
A DAY IN THE LIFE- UPDATE
Good evening Iβm ending the night with another weekly update. Hope everyone enjoyed their weekend, I know I did. HEALTH: As you all know, my latest visit to the doctor was a major wake-up call. In case you missed it, here is my post about my visit, just click here. I finally told both Mom… Continue reading A DAY IN THE LIFE- UPDATE
I’M ONLY A STUDENT
Good morning So I thought I would talk about what I learned listening to this morning's story on the Bible app. The scripture comes from 2 Timothy 2:15. Be diligent to present yourself approved to God as a workman who does not need to be ashamed, accurately handling the word of truth. -2 Timothy 2:15… Continue reading I’M ONLY A STUDENT
ROAD TO 200- PLANS FOR SEPTEMBER
Hi everyone! So Road to 200 in August was a bit of a rocky start. But, itβs ok, Iβve took away some things that can help me improve for the month of September. Here is what I learned for the month of August. IT ALL STARTS WITH YOU- In the past, learning that I developed… Continue reading ROAD TO 200- PLANS FOR SEPTEMBER
WEEK 01 REFLECTIONS
Good morning So I just wanted to share what I learned during my first week of working out: PROS- more motivated, more energy, better sleep, improved mood, more water intakeCONS- eating habits were not π― and I did not complete a full week π€π€π€ Hey, you live and your learn right? It was the first… Continue reading WEEK 01 REFLECTIONS
ROAD TO 200- DAY 2
Good evening Another workout day in the books π Woke up, and had all intentions of an early morning workout. But due to a rough night's sleep, I slept in and decided to do another Walk Away The Pounds video after work. So I had a moment earlier today, where I felt like I had… Continue reading ROAD TO 200- DAY 2
BACK IN THE GROOVE- UPDATE
Good morning So earlier this month, my new starting weight was... 286! Well... As of today, thanks to cutting out sodas, changing up eating habits, more sleep and exercise, I'm down eight pounds. I'm back where I was last year of 278. π₯³ππ₯³ππ₯³ππ₯³ KEEP IT UP!!! Mom said she'll come over and we'll walk around… Continue reading BACK IN THE GROOVE- UPDATE
BABY STEPS
Good evening So, I'm slowly getting back into the groove. I woke up, wrote in my journal, got work done, and went walking with Mom a few hours ago. I know its going to take me some time to get back to the old me from last year. But I can do it. Legs are… Continue reading BABY STEPS
MID-MONTHLY REFLECTION
Good evening all. Hope everyone is enjoying the remainder of their Sunday. I spent the majority of today, working on my paper for Week 04 of class. So far, I tweaked and added more to my outline so that I can stay on track with what I'm writing about for my paper. The goal was… Continue reading MID-MONTHLY REFLECTION
WEEK 02: PROCRASTINATION
Good evening all π I'm back with another weekly update for the month. Good news, school is still going strong. Bad news, procrastination kicked my ass...AGAIN!!!! Sunday- Finished my Week 03 paper, prepared for Week 04 of school, and prepared outfits for this week and the following week. Monday- Came into work, with my new… Continue reading WEEK 02: PROCRASTINATION