MENTAL HEALTH & THERAPY

Good morning Woke up this morning and had my session with my therapist. Overall, I'm still growing and good news, we're lowering the doses of my medicine so that's motivated me to keep up with working out more, and living a healthier lifestyle. Another thing that motivated me to do my best is reading blogs… Continue reading MENTAL HEALTH & THERAPY

MONTHLY REFLECTIONS: MAR. 2020

Good morning β˜€οΈ Well, March came and went. We’re now in the month of April, and it’s kind of starting to feel like springtime outside, even though we’ve been cooped up inside. Here is what March has taught me: BALANCE- Earlier this month, I had my mental check-up with my therapist, Dr. Park. This year… Continue reading MONTHLY REFLECTIONS: MAR. 2020

WEEK 01: BALANCE

Good evening πŸŒ™ So here is what I have been up to this week: Sunday- Spent majority of the day working on my paper for class and spent the day with Mom and Dad just hanging out. Monday- Went to work and prepared for the following school week and finished up a previous project before… Continue reading WEEK 01: BALANCE