A DAY IN THE LIFE- UPDATE

Good evening I’m ending the night with another weekly update. Hope everyone enjoyed their weekend, I know I did. HEALTH: As you all know, my latest visit to the doctor was a major wake-up call. In case you missed it, here is my post about my visit, just click here. I finally told both Mom… Continue reading A DAY IN THE LIFE- UPDATE

A LONG ROAD AHEAD…

Good evening Today... was a day of MAJOR reflection. I had my physical earlier, and long story short, I'm on a sharp, slippery slope on my health journey. Both my diabetes and blood pressure spiked over the course of these past couple months. Thanks Corona! But, I have no one to blame but myself on… Continue reading A LONG ROAD AHEAD…

ROAD TO 200- PLANS FOR SEPTEMBER

Hi everyone! So Road to 200 in August was a bit of a rocky start. But, it’s ok, I’ve took away some things that can help me improve for the month of September. Here is what I learned for the month of August. IT ALL STARTS WITH YOU- In the past, learning that I developed… Continue reading ROAD TO 200- PLANS FOR SEPTEMBER

A MUCH NEEDED DO-OVER

Good evening Just wanted to give you an update on how things have been in my life. Let's start with health: I'm starting over on "Road to 200" due to things spiralling out of control due to stress, over-thinking, fear, laziness, and feeling overwhelmed... All of these things while keeping a smile on my face...… Continue reading A MUCH NEEDED DO-OVER

DAY IN THE LIFE- UPDATE

Good evening So, recapping the last week. I completed four out of six days of working out. Today was my original rest day, but due to being sick and last night's storm, today was a MAJOR recharge day. I slept until 10 and Mom came over. Turns out, we've been suffering from sinus headaches this… Continue reading DAY IN THE LIFE- UPDATE

ROAD TO 200- DAY 3

Good morning Well I'm a little late with this post so my apologies. Long story short, yesterday was an intense 30 minutes. I got off of work, from 3:30 until 4, I was locked in a 30 minute Walk Away the Pounds sequence. I was a little nervous at first because I was just starting… Continue reading ROAD TO 200- DAY 3

ROAD TO 200- DAY 1

Hey everyone Today is the first day of "Road to 200," a mini blog series where I'll share my progress with weight loss, and improving my overall health. Thank you to Olivia for the inspiration. Check out her blog and show her some love: Olivia Lucie Blake- How To Stay Motivated: 5 Tips for Bloggers… Continue reading ROAD TO 200- DAY 1

MONTHLY REFLECTIONS: AUG. 2020

Good evening Hope everyone is enjoying this Sunday. Just wanted to share today's Verse of the Day as well as what my goals are for the new month. So what will August have in store for me? PHYSICAL HEALTH πŸ’ͺ🏾- Dad and I are starting our week off right, and taking time during the week… Continue reading MONTHLY REFLECTIONS: AUG. 2020

DAY IN THE LIFE- UPDATE

Good evening So we're now in August. July, what did you teach me? Let's reflect on that shall we: NO SPENDING JULY- I caved and did not reach the final day of July to use my VISA, but I'm getting a little better at watching my spending now. July might not have been a no… Continue reading DAY IN THE LIFE- UPDATE