DAY IN THE LIFE- UPDATE

Good evening

So, recapping the last week. I completed four out of six days of working out. Today was my original rest day, but due to being sick and last night’s storm, today was a MAJOR recharge day.

I slept until 10 and Mom came over. Turns out, we’ve been suffering from sinus headaches this week. And we both slept horrible last night. For most of the day, I hung out with her since I had to get my hair braided, and I hadn’t seen her house since she moved.

Week 05 of school ends tomorrow, and I have to post my introduction for my new class by Tuesday. The pressure is on because I’ll be using the camera more in my new class. Wish me luck, I hope I do well.

This week, I’m going to create a yoga session as well as start jumping rope with Dad. Our jump ropes came today so I think I’ll kick off my week with that and alternate with other workouts. Mom and I had our heart-to-heart about my health. She’s proud to see me get back on my feet.

Day 6 will be tomorrow since I’m on crunch time for this class. Not to mention preparing for my new class. Ugh, the pressure. But next year, I’ll graduate so it will all be worth it. 😊🥰😊🥰😊

Ok, I’m going to chill with Dad for a bit before going into tunnel vision. I’ll see you all in the morning.

Until next time…

❤️

ROAD TO 200- DAY 3

Good morning

Well I’m a little late with this post so my apologies. Long story short, yesterday was an intense 30 minutes.

I got off of work, from 3:30 until 4, I was locked in a 30 minute Walk Away the Pounds sequence. I was a little nervous at first because I was just starting back and I was only doing 10- 20 minute videos.

Finally, I got up and I said:

“Gabby, you can do this. Push yourself a little bit.”

So… I started off great. Then about the 20 minute mark, I could start to feel myself getting tired. Instead of stopping (like I used to do), I kept it up for the full 30 minutes. Sweating, and breathing hard, I did my victory dance, drank my water, and took a relaxing shower.

That’s when my body was telling me that I needed sleep. The game plan was to complete my assignments for the week, that I have time to focus on my paper (this is how I normally do things for Week 05) of class. Well, let’s just say that once I sat down in my comfy chair, I was yawning more than I was reading. So today I will complete my assignments.

The rest of the day, Dad and I watched movies, and had a small daddy-daughter moment. Unfortunately, he giggled when he caught me dozing off in the chair. That was my cue to go to bed.

This is how tired I was:

  • 9:10PM- Jared texts me to do a zoom call
  • 9:25PM- Missed duo call from Jared
  • 11:10PM- Jared texts me back again to call him

I missed them all. 😖😖😖 So, later on, I got to call Jared to let him know I’m ok and that I’m alive, and see what’s going on with him. Sorry Jared 🤗.

Lesson for yesterday: Exercise can improve your sleep. I got seven hours and did not wake up until my alarm went off. So one reason I now enjoy working out: I get better sleep 😴😴😴😴

Alright y’all, I’ll check in with you all later on. We’re on Day 4, let’s keep up the good work. 😊

Until next time…

❤️

ROAD TO 200- DAY 1

Hey everyone

Today is the first day of “Road to 200,” a mini blog series where I’ll share my progress with weight loss, and improving my overall health. Thank you to Olivia for the inspiration. Check out her blog and show her some love:

Olivia Lucie Blake- How To Stay Motivated: 5 Tips for Bloggers

So, let’s begin…

Today was off to a little bit of a groggy start. I had a lot on my mind (read the last blog post here). So, started off the day journaling. And, let’s just say I have some more self-discovering to do. But that’s ok, more on that later on.

Worked my normal hours from six to three. Part of the day, Dad came home from work, changed and went for a jog. I paused and on a sticky note, wrote down:

Workout with Dad when he comes home from work.

After I finished for the day, I went into my room, found a 20-minute Walk Away The Pounds video, put on my Sweat Band, and started putting in work. Then, I stretched, and then I took screenshots of my info. from Fitbit for motivation.

Currently thinking of workouts to start off this week, as well as meal-prepping tonight so I can have some yummy, healthy treats to indulge in. But, that was my news, I’m kicking off August with a mini series.

Hope you all enjoy as you travel on this journey with me.

I also hope this is motivation and inspiration to anyone that wants to start back working out again, or has a fallen off track and is trying to start it up again.

Alright, I have to go take a shower now. I will talk to you lovely people tomorrow.

Until next time…

❤️

MONTHLY REFLECTIONS: AUG. 2020

Good evening

Hope everyone is enjoying this Sunday. Just wanted to share today’s Verse of the Day as well as what my goals are for the new month.

So what will August have in store for me?

PHYSICAL HEALTH 💪🏾- Dad and I are starting our week off right, and taking time during the week to workout together. Mom said she’ll still come over so we can all workout together. Still researching to see what’s the ideal weight for me after I reach 200 pounds. Project Road to 200 starts now.

MENTAL HEALTH 🧘🏾‍♀️- I’m improving on taking time to listen to my body. But August, I want to work on checking my emotions. Through journaling and writing, I think I’ll be able to have a better understanding of why certain triggers occur or why do I find myself stuck in a never-ending cycle. It’s time for me to really start the healing process.

BLOGGING 💻- I’m proud of myself for sticking with my blogging. Currently planning and creating content, all while taking in special notes from my current class. I’m acing this class at the end of this week. “The Gabby Diaries” is still going strong, let’s keep it up!

FINANCIAL 💰- NO SPENDING CHALLENGE has started. Only buy what I need, not what I want. Ultimate goal is to create an emergency fund for a rainy day, or a tropical storm. Plus, it’s better to learn how to live on less and save more right?

CREATIVE PROJECTS 🎨- Blogging was the start of it, but 2020 is still a year of learning and improving on my crafts. I love art and I love learning new things. So August, I’ve got some projects I want to share with you. More to come on “The Gabby Diaries.”

Well, that’s what August looks like for me. So let me take some time to take care of myself and prepare for all the wonderful things I have in store.

Until next time …

❤️

DAY IN THE LIFE- UPDATE

Good evening

So we’re now in August. July, what did you teach me?

Let’s reflect on that shall we:

NO SPENDING JULY– I caved and did not reach the final day of July to use my VISA, but I’m getting a little better at watching my spending now. July might not have been a no spending month, but I took time to prioritize my finances and I can always have a redo, August- BRING IT ON!!!!!

***Financial Discipline is now activated***

HEALTH– Well, I at least accomplished two days of working out, but due to my “Monthly Gift 🎁,” I decided to take things slow until tomorrow, and try to do some yoga in the AM. Baby steps? I’m still taking them, and that’s ok. But, I’m coming up with a special project I’m working on starting Monday. Keep your eyes open people.

WORK– I’M STILL WORKING FROM HOME!!!!! Enough said on that.

SCHOOL– I’m starting my final week of class, and will start a new class the following week. Wow, five weeks go by in every class so fast. April 2021 is right around the corner. I also got invited to “sit in” a roundtable discussion on Wednesday that talks about Delta Alpha Pi (the Honors Society I was invited to), and learn more from others on the issue of students with disabilities attending colleges and universities, and how we’re changing that narrative in a positive way.

Note To Self: read article to prepare for Roundtable discussion.

FRIENDS– My friend Jasmine is doing fine, her wrist is healing and got a new car. I had a deep discussion with my friend Jared about life and working on future projects. We are all working on ourselves, improving on our art, and we’re still figuring out how to be able to hang out once all of this COVID stuff is over. We’re keeping high positive vibes all around.

FAMILY– Mom is settled in her new home, Dad is settled over here with me, keeping me company. Everyone is making sure that I’m ok, and we’re all starting to work on our health together. I need all the motivation and inspiration I need. Project Healthy Family in the works.

Well, I have rambled enough. I’m hungry after staying glued to the computer for hours. Think I’ll make some ramen, and call it a night. Yes, I said Ramen, but hey, I’m a girl… with cramps… and craving ramen.

Ugh, one more day to go.

Good night readers, love ya’

Until next time…

❤️