A Day in the Life

Good evening. So, we are now in the month of February. And... I have three classes left before graduation! Can't believe how fast this journey has been for me. So, to kick off February, I participated in a corporate fast. Long story short, I didn't do so well after Day 01. But that's okay, I… Continue reading A Day in the Life


Good morning. It is the official last day of January. January was not only the beginning of a new year, but it was also a time for me to do the following: REST- For all of 2020, I was not only on the go-go-go with online classes, but I was also go-go-go when I was… Continue reading MONTHLY REFLECTIONS: JAN. 2021


Good morning. For the past few days, I’ve struggled with balancing my health: mind, body, and soul. Then I remember reading a quote somewhere that said this: β€œHow do you expect for your overall health to be in balance if more than one aspect is out of balance?” I took time to reflect on that… Continue reading THE BALANCE OF THREE


Good morning. Last night, and this morning, I found the time to journal. I don’t mean the journal that you keep digitally on your computer, your phone, or whatever device you use. I mean an actual journal and pen. For 30 minutes, before I started my day, I filled up close to three pages of… Continue reading SLOW DOWN


Good morning. So one of the goals that I made for myself that I'm carrying into this year is reading more books. For the remainder of 2020, I started good on this goal by listening to audiobooks while I was working from home. Here are a few audiobooks from December 2020 that I really enjoyed:… Continue reading BOOKS FOR 2021