Good morning. ☀️ It is a peaceful Sunday morning here in the apartment. For today's post, and since I'm talking about my mental health, I thought it would be a good idea to start this post off with a quote: "Faith is taking the first step, even when you don't see the whole staircase." -Martin… Continue reading MENTAL HEALTH UPDATE
Category: THE JOURNEY
“The Journey” is where I will talk about my overall health, both mental and physical. I’ll share tidbits on my check-ups with my primary care and my therapist, and share my progress in controlling my A1C and maintaining a healthy lifestyle. I’ll also talk about my experiences with practicing self-care and self-love by sharing different challenges that I’m interested in.
START LIVING YOUR LIFE
Good morning. We’re halfway through the work week. Today’s post is inspired by a friend of mines. After I got off of work yesterday, I had plans of working on one of my passion projects (be on the lookout for another blog post). Unfortunately, after working and brainstorming for half an hour, my stomach yet… Continue reading START LIVING YOUR LIFE
I’M GIVING GOD A YEAR
Good morning. It’s another start to the work week. I know some of your are looking at the title of this post and are already scratching your head. But, let me explain. In Mid-September, I created my Monthly Predictions on what October was going to bring me. If you want to read that post, click… Continue reading I’M GIVING GOD A YEAR
MENTAL HEALTH UPDATE
Good morning. We’re back to Friday, and it’s a little bit of cloudy start here in St. Louis, MO. But that’s ok, it’s still going to be a beautiful day. Today’s post is going to be an update on my mental health. So rewind back to my doctor’s visit on September 24th. If you’re new… Continue reading MENTAL HEALTH UPDATE
SPIRITUAL GROWTH: MY STORY
Hello again. I thought I’d take the time to share with you all my story on how my faith walk started. It’s a big part of who I am on this blog, and also a part of uplifting you all, my readers. I hope you enjoy reading this post and that it inspires you on… Continue reading SPIRITUAL GROWTH: MY STORY
LIVING BY THE BOOK
Good afternoon. It is Thursday already? These weeks are going by so fast. As I mentioned in my last post, I was working on my goal to read more books for the year of 2020. Even though we only have three months left, I decided to start now, and carry my goal out into the… Continue reading LIVING BY THE BOOK
THE POWER OF HABIT
Good morning. One thing I love about the fall season, is that it’s the perfect time to get into reading. Curl up in your comfy chair, wrap up in a blanket, and dive into a good book. Today’s post is about my reading challenge for October. The first book, “The Power of Habit” is the… Continue reading THE POWER OF HABIT
A BLESSING IN DISGUISE
Good morning. I’m back after being away for four days. I spent the weekend at Mom’s again, due to having to do laundry, and spending some time with her and my niece, Haley. Yesterday was a bit of a rocky start. Woke up, and my stomach decided to plan my morning out for me. 😖😣🤤🤢.… Continue reading A BLESSING IN DISGUISE
YOUR HEALTH AFFECTS OTHERS
Good morning. Happy Friday! I just took my second Trulicity pen treatment for the week. I called Mom and told her about my experience. So the first pen, it left me feeling sore due to injecting the solution in my thigh- NO GO FOR ME!!!! This round, I did the next injection in my belly… Continue reading YOUR HEALTH AFFECTS OTHERS
CREATING A READING SPACE
Good morning. Happy Tuesday. Today I thought I’d talk to you about the topic of reading books. Earlier this month, I devoted myself to a challenge of reading one book for one month. Unfortunately, due to work, school, and other things going on in my life, I have yet to finish reading “Eat. Pray. Love.”… Continue reading CREATING A READING SPACE
WE’RE GONNA BE ALRIGHT
Good morning. Happy Friday! I know yesterday’s post was a bit much to handle. If you haven’t, check out the post here. It was a lot for me to handle too. But I wanted to share this post with you all to let you know I’m ok, and that things are going to be alright.… Continue reading WE’RE GONNA BE ALRIGHT
