YOU ARE GOD’S TEMPLE

Hey everyone 👋🏾

I’m back. Earlier this morning, I had my quiet time. But due to my migraine earlier, I rushed through it. But I was able get some takeaway from it. The verse of the day is from 1 Corinthians 3:16:

“Do you not know that you are a temple of God and that the Spirit of God dwells in you?
-1 Corinthians 3:16 NASB
https://bible.com/bible/100/1co.3.16.NASB

After reading that verse, it gave me time to reflect over how I view my body and the changes it went through this past year.

The summer of 2018 was when I was notified I developed Type 2 Diabetes. For that was a wake-up call so I got on it. I cut out soda and sugar completely, I cut back on eating a lot of dairy, I was working out three to four times a week, and increased it to six days a week. I lost 12 pounds last year, and I had more energy, and less stress. I was happy.

October 2019, I got sick and then January of this year, I got sick again (chronic seasonal allergies back to back). I fell off track, and then March, I adapted to a new lifestyle of working from home (still love working from home by the way).

It’s was a struggle at first from March until now, but I’m making slow steady progress. But the verse reminded me that my body is a temple, it’s God’s temple and I need to take better care of it because God loves me and cares for me.

Lesson for today: Your body is important to God, your health is important to God, YOU are important to God because you are God’s Temple, His spirit dwells in you. 💖

Until next time…

❤️

GAURDING YOUR HEART

Good morning

So today, I just wanted to share what I learned in my moment of Quiet Time. The topic talked about “Gaurding Your Heart” and the verse of the day was Proverbs 4: 23:

“Watch over your heart with all diligence, For from it flow the springs of life. -Proverbs 4:23 NASB
https://bible.com/bible/100/pro.4.23.NASB

The pastor directing the sermon for the morning, asking the question “What are we consuming?” Thinking about it, most times, I’m consuming things that make me feel good and that’s ok. But, I’m learning that I need to consume more of God. I watch a lot of YouTube and social media and Netflix, but I don’t consume enough of God’s Word, time with Him, and time in prayer.

Starting today, I made a reminder for myself to consume in the Word, and in good things. 2020 is still a year of learning for me. And I’m learning so much about myself everyday. I’m not perfect, I have flaws, and that’s what makes me special. 🥰

Ok, it’s time for me to go. I’ll leave with you this scripture as well as Phil. 4:8 and Matt. 6:33 for you to indulge in:

“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.”
‭‭-Philippians‬ ‭4:8‬ ‭NASB‬‬
https://www.bible.com/100/php.4.8.nasb

“But seek first His kingdom and His righteousness, and all these things will be added to you.”
‭‭-Matthew‬ ‭6:33‬ ‭NASB‬‬
https://www.bible.com/100/mat.6.33.nasb

Until next time…

❤️

GOD WAS TRYING TO SPEAK TO ME

Good morning

Today’s post will start with this question:

Do you guys ever wake up in the middle of the night and have a hard time falling back asleep and can never figure out why?

Well, this was one of those moments, and after that, today may be a slow day for me to focus on work. Let’s rewind back to last Monday. I had received news from my mom that my friend Mary, and her sister Stephanie, just lost their mother the previous evening. Then, this past Monday, my friend Jasmine informed me that our friends Whitney and Kim had lost their mother Sunday night. And finally, I woke up this morning to a sea of text messages from both Jasmine and Paris that Jasmine had gotten into a car accident early this morning.

Here’s the crazy part, the hours that the accident occurred, were the same hours that I was up battling an upset stomach and sinus issues. From 12AM until 4AM, I was up, drinking tea, watching Coffee and Bible Time, all the while asking myself:

“Why can’t I go back to sleep?”

When I read the text, I sat down and started to put it all together. Maybe God was trying to tell me that something wasn’t right and I didn’t listen. And after being hit with bad news back to back, my mind was starting to think negatively. That’s when I opened the Bible app and today’s reading helped give me clarity:

“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.”
‭‭Philippians‬ ‭4:8‬ ‭NASB‬‬
https://www.bible.com/100/php.4.8.nasb

Instead of going into panic and worry, I should have trusted Him to know that she was ok, and that she’s going to be ok. I should have trusted Him to know that even though everyone was going through a rough time, God was going to help them get through it. I guess all the bad news clouded my mind and caused me to switch my way of thinking, that I forgot that if I focus on good things and trust in the Lord, I have nothing to worry about.

Don’t worry, she is fine. She’s going to Urgent Care to get checked out. I’ll keep you guys posted. But it’s amazing how God works and you don’t realize it sometimes.

Until next time…

❤️

MONTHLY REFLECTION: MAY 2020

Good afternoon

So we have come to the last day in May. Another month of working from home and other things. Here are my words for May:

✨REST

✨BALANCE

✨PASSIONS

✨DISCIPLINE

✨DETERMINATION

✨POSITIVITY

I’ve been persistent with my meditation. This morning, the scriptures taught me some things about myself and the times we are living in. Then, I tuned into InTouch Ministries where today’s message talked about meditation on courage. Here are my notes from this morning:

Finished my final paper for Week 05, and posted my introduction for my fifth class. I’m still on a roll with school, I have a feeling that I’ll continue to pass each class with an A or A- until graduation. I can’t wait and my date could change at the rate that I’m going.

One thing that I’ve indulged for the entire month is California roll and potstickers. Drunken Fish has been my friend at least five times this week alone. But I can’t help it, I love sushi, and it’s so delicious. But I need to start back on my health journey.

Time to get down, no pain, no gain.

Well, time for me to change some things around in the apartment. Hope everyone enjoys the rest of this beautiful Sunday.

Until next time…

❤️

MENTAL HEALTH & QUIET TIMES

Good morning

For the past few nights, I’ve been getting back into my reading. The first night was amazing because it was like God was guiding my hand where to start reading in the Bible. This was Monday night.

Tuesday night was a little bit of a struggle because I was easily distracted. But even last night, He showed me what I needed to read. I wanted to post this on Monday, but fell asleep, and then when I went to post it yesterday, I didn’t know what to say. But here I am. Here are the scriptures I read if you all want to do some reading on your own:

05|25|20:

  • 2 Chron. 34: 29-31
  • Matt. 14: 21-23
  • Psalm 119: 97-105
  • 1 Peter 5: 7-8
  • James 5: 16

05|26|20:

  • Phil. 2: 13
  • Prov. 13: 3
  • Prov. 15: 28
  • Prov. 25: 18
  • 1 Cor. 13: 4
  • Psalm 101: 3
  • 2 Tim. 3: 12-15
  • Deut. 2: 7
  • Luke 11: 1
  • Psalm 143
  • Deut. 30: 15-20
  • Matt. 25: 14-30
  • Luke 12: 48
  • Prov. 23: 18
  • Phil. 4: 6-7

Another thing I started doing is intermittent fasting. I started at 8PM on Monday night and finished at 12PM the next day on Tuesday. I drank tea and water for most of the day, but it felt good that I wasn’t in a rush to make a meal or eat. I took my time eating and I was satisfied. So, I did it again last night, starting at 8PM, and just counting down until noon today.

Since I’ve been working from home, I imagine myself, spending my mornings in my War Room (still need to get on that), drinking my fresh cup of coffee or tea, and just spending my entire morning, having quiet time with God, until I’m ready to start working. The more I imagine it, the more I feel it will become a reality.

I’m still practicing my other passions too like writing and sketching. If I keep this up, I’ll be closer to becoming a freelancer in no time.

Well, time to get the day going. Happy Wednesday or “Windsday” in my Winnie the Pooh voice 😂😂😂

Talk later….

💖

GODLY MEDITATION

Good afternoon

Well we’re now into Sunday, and I just finished listening to InTouch Ministries. Today’s sermon talked about the power of Godly Meditation. It’s a series so be sure to go to the website or app, and check out the sermon. It’s the perfect way to start the day.

While I’ve been working from home, I take time out of my day to read the Bible app, and read the verse of the day. But as Dr. Charles Stanley was preaching, it made me think, am I really taking time out of my day to meditate like I should? After looking through my notes, the answer was clear to me. Meditation is something that I need to work on.

I think for most us, meditation is something that we want to improve on, especially during these hard times. We need meditation to help us calm down from our anxieties, and keep our minds, bodies, and souls at peace. If we don’t practice meditation, those things are only going to effect us negatively in the future. I should know because of my health right now, and I’m working on it.

So, I wanted to share my notes with you guys if that’s ok, in case anyone needs help getting back into their reading, or if someone needs a boost of inspiration and motivation for the day or the week. Start with the first screenshot on the top-left and take a look:

If someone needs to read this post, just pass it along to your family and friends.

Well, that’s all for the moment, I have schoolwork to finish up, and a paper to finish writing.

Until next time…

❤️