So, after work was over, I was going to tackle the task of cleaning the apartment. Well, that did not happen. Instead, I took a day off. But, after reading my devotional for the evening, I think I need to incorporate rest into my routine more.
The plan I’m reading talks about finding rest, and day 1 talked about making rest your friend. During the week, reflect over the past few days. Did you include rest during those times?
I took time to think and write down how each day has been this week. Everyday was the same, I was scattered, my mind was all over the place, I wasn’t focused on work like I should have been, little things kept bothering throughout the day. And when I was feeling tired, I fought the feeling instead of taking that time to rest.
My sleep pattern was decent for three days out the week, I only worked out for one day this week, and my eating patterns…I’m not going into depth with that. But, I can say that these past days were…blah. Other than working on school and the blog, I think I’m feeling the affect everyone felt when they started working from home, when the days feel like they’re meshing together.
I think I’ll take some time to practice resting this weekend, and create a new schedule to make it effective. I can’t keep having days or weeks like this. And rest is important, so I need to prioritize it into my life. That’s one of the reasons why my health level isn’t where it should be, because I’m not getting enough rest.
Starting tonight, I’m going to get more rest. 😴😴😴😴😴. Here are the scriptures from the reading: Gen. 2-3 & Matt. 11: 28-30:
By the seventh day God completed His work which He had done, and He rested on the seventh day from all His work which He had done. Then God blessed the seventh day and sanctified it, because in it He rested from all His work which God had created and made.
–Genesis 2:2-3 NASB
“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls . For My yoke is easy and My burden is light.”
–Matthew 11:28-30 NASB
Well, it’s late and it’s time for me to hit the sack. Hope you all are staying safe and taking care of yourselves during these times. I’ll check in with you tomorrow.
Until next time…