Good evening
Another workout day in the books π
Woke up, and had all intentions of an early morning workout. But due to a rough night’s sleep, I slept in and decided to do another Walk Away The Pounds video after work.
So I had a moment earlier today, where I felt like I had a setback. For lunch, I ordered Doordash, and got myself a Grilled Chicken Adobe Bowl. The original plan was to only eat half of the bowl and save the rest for dinner.
Yep, that didn’t work at all. ππππ
On my break, I was making sure I had things for work, I was checking things out for school, and putting some things together for my passion projects. Long story short, I gobbled every bite of the bowl, feeling a tad bit stuffed.
I was beginning to beat myself up over what happened. That’s when I turned to Fitbit and see this:

I was happy to see this because I was going to get caught in the rabbit hole of blame and shame. I’m just starting out, it’s going to take time for me to get use to this new routine. Let’s do this.
After reading, and once I finished work and voting, I put on my sneakers, my Sweat Band, and started my workout. I could feel a slight difference in energy while I was moving.
I must be doing something right. I kept a mental note of this moment to remind myself that if something works, stick with it. It’s helping you. So Day 2 down, more days to go until I reach 200. π₯°
Ok, time for me to do schoolwork. It’s Week 05, and I need to start working on my paper early.
Until next time…
β€οΈ
Usually I exercise in the morning, but it was raining βοΈ but thankfully it stopped raining and I went running in the afternoon. Although I spoilt it by having a blueberry muffin. Pray for me
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Pray for me, even though that chicken bowl was delicious, I didn’t need to eat the entire bowl. We’re learning, remember that, your muffin comes in first place compared to the chicken bowl lol
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ππ I need the encouragement. We will root for each other. Tomorrow is a new day, we will a slither of better ππ
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ππ thank you for that. Tomorrow is a new day, another chance to start over and get it right π₯°
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I did not get it right AGAIN π₯ but so far, today is a good day
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Girl, don’t sweat. Dad wanted Popeyes for dinner, so yesterday was 50/50 for me too lol. We’re still learning, the good thing is we’re still getting up and moving πππ
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Thatβs exactly what I had last night! I had a Popeyes spicy chicken burger. It was really good ππ
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Me too! I figured I would have the sandwich and it wouldn’t be too bad. Girl, they are good πππ
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πππ ok today will be better
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πππ always a new day right? Today will be better π we can do this
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