Today is the first day of “Road to 200,” a mini blog series where I’ll share my progress with weight loss, and improving my overall health. Thank you to Olivia for the inspiration. Check out her blog and show her some love:
So, let’s begin…
Today was off to a little bit of a groggy start. I had a lot on my mind (read the last blog post here). So, started off the day journaling. And, let’s just say I have some more self-discovering to do. But that’s ok, more on that later on.
Worked my normal hours from six to three. Part of the day, Dad came home from work, changed and went for a jog. I paused and on a sticky note, wrote down:
Workout with Dad when he comes home from work.
After I finished for the day, I went into my room, found a 20-minute Walk Away The Pounds video, put on my Sweat Band, and started putting in work. Then, I stretched, and then I took screenshots of my info. from Fitbit for motivation.
Currently thinking of workouts to start off this week, as well as meal-prepping tonight so I can have some yummy, healthy treats to indulge in. But, that was my news, I’m kicking off August with a mini series.
Hope you all enjoy as you travel on this journey with me.
I also hope this is motivation and inspiration to anyone that wants to start back working out again, or has a fallen off track and is trying to start it up again.
Alright, I have to go take a shower now. I will talk to you lovely people tomorrow.
Until next time…