MENTAL HEALTH & WORKING FROM HOME

Good morning

So lately, there has been so much going on since the last time I blogged. I’m now into my second month of working from home, I’m improving on sticking with a schedule and slowly trying to create a routine for myself. I’m getting better sleep, and I’m not stressed about work as much as I used to be. The only thing that is worrying me is the current situation of cities trying reopen. In the past couple of weeks, I’ve noticed more and more people not wearing their masks or practicing social distancing. I read stories of people that have contacted COVID-19, and their experience with the illness. And now, we have some people that also sick with the virus and it’s hitting close to home because it’s some of our members in the church.

All the while, I’ve been trying to get my physical health in order, while my mental state has been the same. I try not to worry or stress about the what-ifs in life, but now, poured all my time and energy into my online classes (currently in Week 04 of my fourth course as we speak). Also, I’ve continued to practice my art by sketching almost everyday or at least fill up one page during the week, as well as listened to positive podcasts and watched uplifting YouTube videos on how to be more productive, how to overcome failure, different things that put me in a positive mood or helps me feel creative to work on my passion projects. Earlier this month, I focused so much on my paper for class, that I forgot to post anything for the first couple weeks of May.

I’ve started listening to this podcast called SOUL ARTISTRY. It’s hosted by two artists: Alejandra and MOJO. If you can, look up the podcast and listen for yourself, they are awesome to listen to during these hard times. Also, I listened to InTouch Ministries, and they talked about creating a Believer’s War Room. During this time, my faith has been tested and there were multiple occasions where I was thinking negative, and not falling through on my plans, my projects, and my goals for the year. Now, I’m learning to stay positive by starting my day off by talking to God, or just listening to Him. My mental health is improving and staying strong and positive during this time. My friends are even motivating me and checking up on me while I’m working from home and are cheering me to get closer to my goals and dreams.

After all these things took place over a period of a couple of days, I’m learning that I need to keep the faith and know that everything is going to be alright and that I will make it to my dreams and goals on time. I’m going to get to where I want to be in life.

Until next time…

❤️

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